AS FEATURED IN:
My mission is to help you learn to love your body. Really loving your body means coming to terms with it and recognizing it for it’s imperfections and loving it for that. Really loving your body doesn’t always feel like you actually love it. You can be angry at it, frustrated by it, excited by it, bored with it. It’s like a relationship with a partner. You can have a roller coaster of feelings and still be in love. Loving your body doesn’t mean being complacent in its size or shape. It means caring for it, despite its limitations. Accepting it, while constantly working to be more in touch, stronger, more mindful.
HI, I’M DEBBIE!
BODY RELATIONSHIP COACH
I’m Debbie Saroufim, Body Relationship Coach. I’m forty years old, and I love my body.
It took me most of my adult life to be able to say I love my body. In fact, I spent most of my life hating my body and obsessing over what a “good body” looked like.
The culture that surrounded me told me to look for flaws. Nobody ever asked me what I loved about myself.MY STORY
OTHER WAYS TO WORK WITH DEBBIE:
VIRTUAL GROUP CLASSES
Looking for a great workout & a group of friends to keep you accountable every week? Join me Monday & Wednesday mornings for a live group workout! With no equipment needed & only $6 per class, you just can’t beat it.
WHAT PEOPLE ARE SAYING
“Debbie is passionate, so knowledgeable and FUN! As a body positivity coach, her optimism, spirit and sparkly energy can really create lasting change to both your mind and body. She can help you UNlearn all the negative ways think and talk to ourselves. I can not recommend Debbie highly enough!
Debbie is on the cutting edge of the body positivity movement which is the lasting road to wellness.”
— Angela, 59
If I could only use one word to describe what I have gained from working with Debbie it is empowering. She has helped me to recognize my strength and accept, appreciate, and love myself and my body. I have never felt more connected and happy. Thank you Debbie!!!”
— Rachel, 36